Resources
Breathe Magazine
A magazine I’ve found quite centering.
Power THought Cards
A friend gave me a set of these a while back while I was recovering from my concussion and I found them fun to sort through and pick from each day.
Yoga Strap
I’m not always the best at stretching, but when I am, this strap helps tremendously.
Foam ROller
This foam roller is a great on-the-go size for traveling and lives in my car. Great to use before or after hitting the trails running.
Mindfulness Gift
Fun little mindfulness gift of tasks and challenges.
Holstee Manifesto
A favorite poster of mine from an awesome company!
